About – Mona Villacres

What is Yoga Therapy?

Posted on April 3, 2017June 11, 2019 by Mona Villacres

"Yoga therapy is the process of empowering individuals to progress toward improved health and wellbeing through the application of the teachings and practices of yoga". (Defined Educational Standards by IAYT, US)

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Bio

I always knew inner transformation was possible, and I confirmed it the day I discovered yoga. After many years of suffering from a deep depression from living through a lot of pain due to family problems, I started a psychological treatment that helped me integrate some important principles connected to oriental philosophy to get to know myself better. Yoga came to ...

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MONA VILLACRES YOGA & PSYCHOLOGY ACADEMIC EDUCATION Yoga Therapy & Psychology, MPhil., SVYASA, Bangalore, India (2012). Clinical Psychology, MSc., PUCE, Quito, Ecuador (2006). YOGA & PSYCHOLOGY CERTIFICATIONS Yoga Instructors Course (YIC), SVYASA, Bangalore, India (2009). Prenatal Yoga Teacher Certification, Golden Bridge Yoga Center, Los Angeles, USA (2009...

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